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How To Heal-Episode 8 Carole Fontaine

With the Women of Spirit Volume II book launch happening in two days, I wanted to get one more interview out before March 23rd. Known to some as, “The Sailing Yogi,” Carole is a certified Life Coach specializing in Mindfulness and Empowerment, Meditative Writing, Shakti Dance®Yoga, and Reiki Master Teacher. She owns a thriving graphic design business and is a bestselling author. Find out more about her journey here

Summer Madness

The last few months have been a world wind of experiences. I am amazed that we are in to the eighth month of 2022 already. During the last few months, I have taken on a new challenging but fulfilling position, working on alternative health CEU’s for nurses and working on my own health and wellbeing. I will do a full post on this in the fall.

For those of you that have also been feeling the pull and tug of the cosmos energies, it maybe time to slow down a little from your day to day routines especially if it has been the same ole same ole. You may also be feeling overwhelmed by your goals and life demands. If you haven’t checked out my Weekly Insights Through The Cards on YouTube, it may help for going deeper and developing your inner perspective that can help bring meaning and balance in your external life.

I did have a chance to connect with a beautiful soul Patricia Diorio since my last post. You can find her interview under episode 6. She interviewed me for her show recently and there I talk more about what I have been up to lately. You can find it here.

I would love you hear from you and how your Summer has been progressing in such changing times. I will post insights around those who have questions or inspiration that can help others along the way.

Much Love,

Mika

How To Heal Episode 10 Cheryl Partridge

It was so fun interviewing some of the Women of Spirit Anthology Volume II authors. Here is our final interview for the season with Cheryl Partridge of the Wild Ones Homeschooling and Sacred Women Principles. Check out what she is up to at her homestead here

The Benefits of Understanding Your Soul Contract

In our day to day interactions with the world, we can become confused and disheartened about our lives and the true purpose of our time in this physical dimension. Some of us have a knowing feeling that we are here to contribute to the world with a certain contribution and in a major way.

There are many deterrents we come across on our journey that may take us in a new direction for a little while or the rest of our lifetime. Everything is energy in many forms and when we continue to do things that are against our inner navigational system, we magnetize more challenges, disharmony and unforeseen negative consequences of our energetic imbalances. This is only what we personally create. Read more here

Join the presentation with Prepare For Change this Saturday April 16th at 8am PST, 10am CST, 11am EST to understand how this numerology method can help you. There will be a demonstration of a Soul Contract during the presentation. To RVSP for the presentation, email Transform@HowToHealNetwork.com. If you register and miss the event, a link will be sent to you with the recording after.

How To Heal Episode 9 Sloane Reali

Our voice is major way in which to express ourselves, manifest energy into form and as a healing tool for those of us that feel we were silenced, our words devalued or just not heard by those we feel most connected to.

In this episode we get to know a little about Sloane Reali, another amazing women from the Women of Spirit Volume II publication released March 23rd. Sloane is a professional Vocal Coach, Confidence Coach, Inspirational Speaker and Musician. Sloane holds a Masters Degree in Education from UCSB and a California Teaching Credential. Sloane specializes in teaching beginning and intermediate level singers, some who’ve placed top in local competitions such as Teen Star and Rising Star and auditions for American Idol and NBC’s “The Voice!”https://anchor.fm/howtoheal/episodes/How-To-Heal-Episode-9-Sloane-Reali-e1ghjnc

Women of Spirit Volume II Launch Party

This Wednesday, March 23rd is the launch party for the Women of Spirit Volume II Anthology. Join Us! I will be doing a short presentation at the launch to help promote me and all the women that participated in the anthology. You can find some of these amazing women interviews here or Spotify under How To Heal. Two new interviews coming soon.

How To Heal Episode 7

Women of Spirit Volume II Anthology Interview Series #2

This episode we will be having an intimate conversation with Danielle Dufour. She is one of the amazing women that was published in the Women of Spirit Volume II with me and the book launch is March 1st. Danielle is Integrative Counselor an Ordained Metaphysical Minister based in Shuswap Lake, BC, Canada.

How To Heal Episode 10 With Cheryl Partridge How To Heal-A Place For Transformation In All Aspects of Life

It was so fun interviewing some of the Women of Spirit Anthology Volume II authors.  Here is our final interview for the season with Cheryl Partridge of the Wild Ones Homeschooling and Sacred Women Principle. Check out what she is up to at her homestead. — Send in a voice message: https://anchor.fm/howtoheal/message Support this podcast: https://anchor.fm/howtoheal/support
  1. How To Heal Episode 10 With Cheryl Partridge
  2. How To Heal Episode 9 Sloane Reali
  3. How To Heal Episode 8-Carole Fontaine
  4. How To Heal Episode #7 Women of Spirit Volume II Series-Danielle Dufour
  5. How To Heal Episode #6 With Patricia Diorio

How To Heal Episode 6

The Women of Spirit Volume II Anthology Series Interview #1

For the next couple of months or so I will be spotlighting some beautiful women that I am just getting to know and hoping that we all will become great friends. This Episode, I have a chat with Patricia Diorio. Patricia is a Spiritual Mentor, Sacred Storyteller and Professional Intuitive. She has more than 20 years experience as Executive Director of high-profile, non-profit organizations and more than 2 decades in private practice as a Spiritual Counselor in Santa Barbara, CA. https://anchor.fm/howtoheal/episodes/How-To-Heal-Episode-6-With-Patricia-Diorio-e1eahsc

How To Heal Episode 10 With Cheryl Partridge How To Heal-A Place For Transformation In All Aspects of Life

It was so fun interviewing some of the Women of Spirit Anthology Volume II authors.  Here is our final interview for the season with Cheryl Partridge of the Wild Ones Homeschooling and Sacred Women Principle. Check out what she is up to at her homestead. — Send in a voice message: https://anchor.fm/howtoheal/message Support this podcast: https://anchor.fm/howtoheal/support
  1. How To Heal Episode 10 With Cheryl Partridge
  2. How To Heal Episode 9 Sloane Reali
  3. How To Heal Episode 8-Carole Fontaine
  4. How To Heal Episode #7 Women of Spirit Volume II Series-Danielle Dufour
  5. How To Heal Episode #6 With Patricia Diorio

Updates & New YouTube

Can you believe it’s already February? It is also the Lunar New Year of the Water Tiger which makes an appearance about every 60 years. This is the time to be brave, powerful, passionate and playful while using our intuition and instincts to get the best out of this year. Along with some other interesting planetary alignments, this particular tiger year is when fortunes can be made or lost so being pragmatic when it comes to shared high risk ventures, friendships and business is recommended.

The energies have been shifting a lot for me since the holiday season making it challenging to get firm dates and plans on anything. There will be a new podcast episode released around February 13th and an intro video for Creating The Life You Desire Through Energetics by the end of the month. This will be the first in a series of intro videos between 8-16mins that will start regularly on the How To Heal YouTube Channel. Speaking of YouTube…..

I had to start a new YouTube Channel during the last Mercury Retrograde. I cannot access the other one for some reason. When you first visit the channel, you will notice some of the videos like my interview on Soul Contracts with Heather Eland of Astrology with Heather (She has a huge YouTube Channel I recommend if your into Astrology) and Divine Healing intro video are missing along with some of the Weekly videos. I do a 3 minute or so weekly insights forecast there with a few of my counseling cards and all my freebies will be listed there as well for your viewing and listening pleasure. I will post the main ones to this channel in the next week. You can re-subscribe or subscribe here. https://www.youtube.com/channel/UCz-sFb3IQPnRxDOcPVblL6A

By the way, I would love your feedback on something I have been thinking about implementing in the How To Heal Community for a while now. I was thinking of adding a segment where people could send in anonymously questions to some of their, wellness, spiritual and metaphysical concerns for me to answer so that everyone get benefit from it. Many times others have the same questions but feel too shy or unsure about asking. You get advice to help you or someone you know heal and I get to use my experience and education to help as many people as I can. Send your thoughts or questions to Transform@HowToHealNetwork.com

How To Heal Special Edition Episode 5

Summary

Soul Contracts-Realigning With Purpose

This is a special edition episode where I am interviewed by Heather Eland of Astrology with Heather. If you are an Astrology lover, I suggest following her on YouTube. I explain the basics of Soul Contract work and why it’s so helpful at any stage of your healing journey. If you would like to watch the video and follow along you can go here. The pdf is also available by emailing Transform@HowToHeal.com with subject “Soul Contract PDF”. Follow articles, events and more at HowToHealNetwork.com  — Send in a voice message: https://anchor.fm/howtoheal/message Support this podcast: https://anchor.fm/howtoheal/support

Transcription