As we near Winter Solstice, the longest night of the year, it’s the perfect time to reflect on the year. Was it a year full of joy, laughter, growth and love? Was it all you imagined and more? Or was it just another year.. no big deal? The answers to this question gives you a pretty good idea where you are as 2022 comes to an end in the next couple of weeks.
If you are feeling like nothing you do is sticking at the moment, it’s okay. Now is a great time to work on the version of who you would like to be in 2023. This is not the time to push or force things especially when it comes to others. This is a major time of change on a cosmic and global level so everyone is dealing with their own inner world to manage their outer world.
I did a podcast with Bonnie Gonzalez who has an awesome podcast called Your Doula For Grief. She was an emergency room nurse for many years and has been in the role of caregiver and nurturer most of her life. In this episode we discuss the many ways we hold on to grief, where it stores itself in the body and what you can do about it. If you feel you need assistance for what you or someone you care about maybe going through, reach out and I will be happy to offer support and direction on where to start. This was my first time doing a live show on this particular platform so excuse any timing or lag in our communication.
Your Doula For Grief
There will be one more podcast for the year with my mentor and friend Noel Eastwood, Psychologist, Astrologist, Tarot Master & Author. It will be interesting to say the least. If you are into mystery, occult and all things magical, this will be an episode you don’t want to miss. Look for this episode by Winter Solstice.
With Warm Hugs,
Mika
How To Heal 