As we near Winter Solstice, the longest night of the year, it’s the perfect time to reflect on the year. Was it a year full of joy, laughter, growth and love? Was it all you imagined and more? Or was it just another year.. no big deal? The answers to this question gives you aContinue reading “The Season of Inner Reflection”
Category Archives: Growth & Development
October-A Month of Transformation
Like me, you can probably feel it in the air. October brings in the energies of transformation. In Astrology, it transitions the houses from the personal to your relationships with others and the balance that comes along with a conscious sense of self while interacting with others. This is just some of the energies ofContinue reading “October-A Month of Transformation”
The Benefits of Understanding Your Soul Contract
In our day to day interactions with the world, we can become confused and disheartened about our lives and the true purpose of our time in this physical dimension. Some of us have a knowing feeling that we are here to contribute to the world with a certain contribution and in a major way. ThereContinue reading “The Benefits of Understanding Your Soul Contract”
How To Heal Episode 9 Sloane Reali
Raise your vibration with your voice. An interview with Sloan Reali, Vocal Coach, Inspirational Speaker and Musician.
How To Heal-Episode 8 Carole Fontaine
With the Women of Spirit Volume II book launch happening in two days, I wanted to get one more interview out before March 23rd. Known to some as, “The Sailing Yogi,” Carole is a certified Life Coach specializing in Mindfulness and Empowerment, Meditative Writing, Shakti Dance®Yoga, and Reiki Master Teacher. She owns a thriving graphicContinue reading “How To Heal-Episode 8 Carole Fontaine”
Women of Spirit Volume II Launch Party
This Wednesday, March 23rd is the launch party for the Women of Spirit Volume II Anthology. Join Us! I will be doing a short presentation at the launch to help promote me and all the women that participated in the anthology. You can find some of these amazing women interviews here or Spotify under HowContinue reading “Women of Spirit Volume II Launch Party”
Updates & New YouTube
Can you believe it’s already February? It is also the Lunar New Year of the Water Tiger which makes an appearance about every 60 years. This is the time to be brave, powerful, passionate and playful while using our intuition and instincts to get the best out of this year. Along with some other interestingContinue reading “Updates & New YouTube”
Soul Contracts- Realigning With Purpose
We all at some point in our lives feel off track, in a rut or just unclear about how to navigate our path. For many of us 2021 has been a year of twists, turns and unclear communication on many levels. When we know what our true purpose is in this life time, it isContinue reading “Soul Contracts- Realigning With Purpose”
Divine Healings-Transformation Through Feeling
On our journey to grow and evolve in life there are challenges that can at times seem overwhelming with no answer in sight. Where do you begin when there are layers of blockages that need to be looked at and released? When you can be present in your body, you can feel your way toContinue reading “Divine Healings-Transformation Through Feeling”
How To Heal Intro
Summary This is a mini introduction to the “How To Heal” podcast that will cover many topics and methods of healing so you can make choose what works for you and those you care about. — Send in a voice message: https://anchor.fm/howtoheal/message Support this podcast: https://anchor.fm/howtoheal/support
How To Heal 